Monthly Archives: September 2018

Organic Coconut Water

Health Benefits of Organic Coconut Water A new trend that is catching on is Organic Coconut Water. However, it is becoming fashionable for a reason. Organic coconut juice is packed with vitamins and minerals, including vitamin C, calcium, potassium, manganese, sodium and magnesium. Not only is it low in calories, but a few glasses of […]

Health Benefits of Chia Seeds

Chia Seeds and its Importance You may not have heard of this powerful superfood, but human beings have been eating chia seeds for millennia. Not only because they are remarkably nutritious, full of chia protein and good fats, but also because of their remarkably health properties. Chia grain contains an amazing amount of chia protein, […]

Health benefits of Quinoa

Organic Quinoa Buy quinoa online For many years, people outside the South American Andes had no idea what quinoa was. Now organic quinoa has become increasingly popular in health-conscious diets. First of all, it is gluten free, and especially organic quinoa is packed with proteins. It is full of dietary minerals and B vitamins. In […]

Organic Superfood Bars

Organic Superfood Bars, we believe that healthy food should actually be healthy One of the easiest, most convenient ways to enjoy a healthier lifestyle and to eat organic, full-grain food with less sugar is to eat organic Superfood bar – such as a chia seed bar, a sesame seed bar, a pumpkin seed bar, a cranberry […]

Usage of Sugar in Fast Food

Diabetes and Obesity Fast foods are convenient and often cheap. But they also tend to contain a large amount of sugar, which has been proven to be very bad for your health, and promotes obesity and diabetes, conditions that are becoming a global epidemic. Did you know that Americans eat 30% more sugar now than […]

Organic vs Non-Organic Food Study

Why Eat Organic Food? Organic food is better for you because it does not contain pesticides or artificial hormones. It might be a little bit more expensive to follow an organic lifestyle. But it is possible to keep costs down and you will be amply repaid by enjoying a healthier, longer life. It entails eating […]

Oats for breakfast… A Healthy start

Gluten-Free Oats for Breakfast If you fear you might suffer from gluten intolerance, or even if you just want to improve your health and well being, you should consider eating more gluten-free oats. Oatmeal is a whole-grain food. That means it contains all the healthy parts of a grain that are lost when it is […]

Celiac – A Deadly Disease

What is Gluten Intolerance and what are the diseases related to it? Some people have a terrible reaction to a protein found in common foods like wheat, barley and rye. The most extreme form of this lousy reaction is called celiac disease. However, many people suffer from something milder called gluten intolerance. You will know […]

Why should I eat Organic?

Take your Pick… Why should I eat Organic Food? You should eat organic food, quite simply, because it contains no pesticides or hormones, it is better for a healthy diet, and it is better for the environment. Let me tell you an interesting fact. On average, the people in Honolulu live, 12 years longer than […]