Monthly Archives: January 2019

Ohsawa began his health journey, resulting in developing the macrobiotic diet. Due to his own personal health problems and illnesses in his family, he later expanded to incorporate different food elements and “yin and yang” techniques. He found that the macrobiotic diet has significant success on anyone who tried it, including himself and his family […]

It is a fact that many organic products, especially fresh products, consist of harmful chemical that is found in non-organic products. However, what about organic sugar? Is it different than the refined white sugar, which many of us use on a daily basis? Is it possible to use other substitutes like organic coconut sugar and […]

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