Category Archives: Macrobiotic Post

Macrobiotic Food – In recent times, modern science and medicine agrees with this age-old wisdom. More and more, people are realizing that the daily diet is directly connected with health and well-being. In our day to day life it is very important to understand and know what we are eating, what’s in it, and how it’s prepared. That is the Macrobiotic point of view. We believe that Japanese Macrobiotic countryside traditional food meets the highest standards of taste and quality.

Each Macrobiotic product is extraordinary. Siha & Afia International proudly sells a big range of Macrobiotic Food partnered with MITOKU a well-known Japanese Brand for all types of Macrobiotic food products. Macrobiotic products are enriched with ingredients to preserve its century-old tradition and carefully prepared so it makes this world a better place to live. Mitoku is using the finest ingredients, many are organic, the purest and most natural available. From energizing, zesty Organic Green Tea to exuberant, robust Hatcho Miso, we are dedicated to providing superior foods that promote and sustain health.

What is a Macrobiotic Diet

Ohsawa began his health journey, resulting in developing the macrobiotic diet. Due to his own personal health problems and illnesses in his family, he later expanded to incorporate different food elements and “yin and yang” techniques. He found that the macrobiotic diet has significant success on anyone who tried it, including himself and his family […]